Maree has worked in the fitness and health industries in areas of national training and education, business management, personal training, exercise programming, group fitness, corporate fitness, rehabilitation, posture, fat loss and strength/fitness development with athletes. Over the last 14 years Maree has developed a strong following across local health centres due to her motivation and technical detail when instructing – not to mention her sense of humour.
Maree has written numerous programs that specifically deal with the health considerations of women’s health, men’s health, children’s health, lifestyle management, advanced training techniques, athlete conditioning and rehabilitation programs amongst numerous speciality workshops for group fitness and fit ball training techniques.
Maree has an inspiring passion for helping people regain energy, self esteem and the desire to move and perform at an optimal level. Maree leads an extremely active lifestyle teaching group fitness at numerous health Clubs whilst maintaining her own personal training clientele amongst her corporate and school health programs.
Maree has developed superior understanding of injury rehabilitation due to her own personal injuries from a car accident in her early twenties and specific back injuries that she manages. With a varied background in long distance running and commitment to lifelong movement, Maree appreciates the need for balance and absolute mental strength to achieve optimal performance.
Maree is highly regarded as a fitness professional and also in performance coaching and change management. Maree speaks regularly at lunches & dinners and for professionals in her effort to communicate the information about health & fitness that will improve quality of living and to plant the seeds of inspiration and motivation that can move mountains.
Qualifications:
Masters in Business Administration (HRM, Marketing)
Bachelor Commerce (Accounting, Marketing, Business Law)
Advanced Diploma of Therapeutic Yoga RYTA500
Certificate IV in Fitness ~ Registered Fitness Trainer ~ Specific Populations and Personal Trainer
Certificate IV Workplace Assessment and Training
Certificate III in Fitness & Registered Fitness Instructor
Group fitness, Gym instruction, Aqua
Pilates instructor – UK Institute of Pilates
Yoga Instructor & Master Trainer in Fit Ball
